Engage Fully in the Vision
Experience Different Viewpoints
Live the Success
Reinforce the Message
Make the Vision Tangible in a Way You Can see it
Understand What It’s All About
Implement Your Routine in Baby Steps
Commit to Consistency
Work Out an Evening Routine
Create Your Routine
Give Yourself a Pep Talk
Choose Your Companions
See Yourself Succeed
Let Go of the Dreck
Act!
Declare To Yourself and Begin Over
Grab Some Dopamine-Stimulating Treat
Remember Why You Needed To Be Motivated